Zucchini Noodle Chicken Alfredo
Indulge in a healthier version of a classic favorite with this Zucchini Noodle Chicken Alfredo. This creamy dish combines tender chicken and spiralized zucchini noodles for a delicious meal that’s perfect for weeknight dinners or special occasions. Enjoy the rich flavors of Parmesan and garlic without the heaviness of traditional pasta, making it an ideal choice for those seeking lighter fare. Quick to prepare and customizable, this recipe will impress your family and guests alike.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 2 tbsp butter
- 2 boneless, skinless chicken breasts
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
- 3 cloves garlic
- ¾ cup heavy cream
- 1 cup shredded Parmesan cheese
- 2 tbsp fresh parsley
Instructions
- Spiralize the zucchinis into noodles and set aside.
- In a large skillet, melt butter over medium heat. Add sliced chicken, seasoning with salt and pepper. Cook until golden brown, about 5-7 minutes; remove from skillet and set aside.
- In the same skillet, sauté minced garlic for 30 seconds until fragrant. Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese until melted.
- Return chicken to the skillet along with zucchini noodles, tossing everything until coated in sauce; cook for an additional 2-3 minutes.
- Garnish with parsley and extra Parmesan before serving.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 570
- Sugar: 3g
- Sodium: 560mg
- Fat: 36g
- Saturated Fat: 22g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 140mg
Find it online: https://nobakeheaven.com/zucchini-noodle-chicken-alfredo/