Weight Watchers Pasta Fagioli
Indulge in a warm and hearty bowl of Weight Watchers Pasta Fagioli, a deliciously satisfying soup that marries rich flavors with nutritious ingredients. This Italian classic has been reimagined into a lighter version without sacrificing taste. Packed with protein-rich beans, vibrant vegetables, and wholesome pasta, this dish is perfect for cozy nights or gatherings with friends. Whether you enjoy it as a main course or a starter, each spoonful offers comfort and healthiness. With easy preparation and flexible ingredient options, Weight Watchers Pasta Fagioli will quickly become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1/2 cup ditalini pasta
- 8 oz sweet Italian turkey sausage
- 4 cloves garlic
- 1 medium onion
- 3 carrots
- 2 stalks celery
- 3 cups chicken broth
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can great northern beans, drained and rinsed
- 1 (15-ounce) can dark red kidney beans, drained and rinsed
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 3/4 teaspoon dried thyme
- Kosher salt and freshly ground black pepper, to taste
Instructions
- In a Dutch oven, spray cooking spray and heat to medium-high. Cook the turkey sausage until browned (about 3–5 minutes), then set aside.
- Sauté garlic, onion, carrots, and celery in the same pot until tender (about 3–4 minutes).
- Add chicken broth, crushed tomatoes, basil, oregano, thyme, salt, and pepper; bring to boil. Reduce heat and simmer for 10–15 minutes.
- Stir in uncooked pasta and both types of beans; cook until heated through.
- Serve in bowls and enjoy!
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 6g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 15g
- Cholesterol: 50mg
Find it online: https://nobakeheaven.com/weight-watchers-pasta-fagioli/