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Vegan Shepherd’s Pie

Vegan Shepherd's Pie
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Indulge in the heartwarming goodness of Vegan Shepherd’s Pie, a comforting dish that combines hearty lentils and vibrant vegetables, all topped with fluffy mashed potatoes. This plant-based delight is perfect for family gatherings or a cozy dinner at home. Packed with rich flavors and nutritious ingredients, it’s a satisfying meal that will please both vegans and non-vegans alike. Whether you’re seeking a comforting dish for chilly evenings or a versatile recipe to customize with your favorite veggies, this Vegan Shepherd’s Pie is an excellent choice for any occasion.

Ingredients

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  • 1 cup dried brown or green lentils
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 8 oz mushrooms, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1/2 cup red apple vinegar (optional)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 1 cup corn kernels, frozen or canned
  • 1 tablespoon soy sauce or tamari
  • Salt and black pepper to taste
  • 4 lbs russet potatoes, peeled and quartered
  • 1 cup unsweetened plant-based milk
  • 4 tablespoons vegan butter
  • 2 tablespoons nutritional yeast (optional)
  • Salt and white pepper to taste

Instructions

  1. In a large pot over medium heat, sauté diced onions in olive oil until translucent. Add garlic, carrots, and celery; cook until softened.
  2. Stir in sliced mushrooms and cook until they release moisture. Add lentils and vegetable broth; bring to a boil then simmer covered until lentils are tender.
  3. Stir in tomato paste, vinegar (if using), thyme, rosemary, peas, corn, soy sauce/tamari; season with salt and pepper.
  4. Boil quartered potatoes until fork-tender; drain and mash with plant-based milk and vegan butter until creamy.
  5. Preheat oven to 400°F (200°C). Spread lentil mixture in a baking dish and top with mashed potatoes. Bake for about 25-30 minutes until heated through.

Nutrition

Find it online: https://nobakeheaven.com/vegan-shepherds-pie/