Tomato Zucchini Pasta
Tomato Zucchini Pasta is a vibrant, healthy dish that brings together the freshness of seasonal vegetables and the comfort of pasta. This quick and easy recipe features tender pasta tossed with juicy cherry tomatoes and sautéed zucchini, all coated in a light garlic olive oil sauce. Perfect for busy weeknights or casual gatherings, this vegetarian delight is not only delicious but also packed with nutrients, making it a fantastic choice for anyone looking to enjoy a wholesome meal without sacrificing flavor. With its customizable nature, feel free to add your favorite proteins or additional veggies to make it your own.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 12 oz pasta (spaghetti, penne, or fusilli)
- 2 tbsp olive oil
- 2 medium zucchinis, sliced
- 1.5 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 tsp Italian seasoning
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
Instructions
- Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Reserve ½ cup of pasta water before draining.
- In a skillet over medium heat, add olive oil and sauté the zucchini for about 5-7 minutes until tender. Add cherry tomatoes and minced garlic, seasoning with salt, pepper, and Italian seasoning.
- Combine the drained pasta with the sautéed vegetables in the skillet, adding reserved pasta water as needed. Stir in Parmesan cheese and chopped basil before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 8mg
Find it online: https://nobakeheaven.com/tomato-zucchini-pasta/