Spaghetti Squash Shrimp Scampi
Indulge in a deliciously healthy meal with this Spaghetti Squash Shrimp Scampi Recipe. This dish brings together succulent shrimp sautéed in a buttery garlic-lemon sauce, perfectly paired with tender strands of roasted spaghetti squash. It’s not only a low-carb alternative to traditional pasta but also a quick and impressive option for weeknight dinners or special gatherings. With just a few simple ingredients, you can create an irresistible dish that combines vibrant flavors and nutritious elements, guaranteed to please even the pickiest eaters.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 medium spaghetti squash (about 2 lbs.)
- 1 ½ lbs peeled shrimp
- 4 tablespoons butter
- 4 cloves garlic, minced
- ½ cup white apple vinegar or chicken stock
- ¼ cup fresh lemon juice (from 1 lemon)
- 2 ounces baby spinach
- Italian seasoning, salt, and pepper to taste
Instructions
- Preheat the oven to 400°F. Cut the spaghetti squash into rings about 1.5 inches thick and place on a baking tray. Bake for 20 minutes until tender.
- While the squash bakes, season shrimp with Italian seasoning, salt, and pepper in a bowl.
- Melt butter in a large skillet over medium heat. Add minced garlic and sauté for one minute until fragrant.
- Add the seasoned shrimp and cook for about two minutes until they turn pink.
- Stir in white apple vinegar or chicken stock and lemon juice; bring to a simmer. Add baby spinach and let it wilt.
- Serve the shrimp mixture over the spaghetti squash strands.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 3g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 230mg
Find it online: https://nobakeheaven.com/spaghetti-squash-shrimp-scampi-recipe/