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Sautéed Asparagus and Mushrooms

Sautéed Asparagus and Mushrooms
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Sautéed Asparagus and Mushrooms is a delightful, quick side dish that brings vibrant flavors to your table in just under 15 minutes. This simple yet elegant recipe features crisp asparagus and tender mushrooms sautéed with aromatic garlic and rich butter, enhanced by a hint of Italian seasoning. Whether served alongside grilled chicken, beef steak, or as part of a vegetarian meal over quinoa or brown rice, this dish is both nutritious and versatile. Enjoy the burst of flavors and the satisfying crunch in every bite, making it the perfect accompaniment for any occasion.

Ingredients

Scale
  • 1/2 pound asparagus
  • 1/2 pound mushrooms (white or baby bella)
  • 3 tablespoons unsalted butter
  • 3 garlic cloves, finely chopped
  • 1/4 teaspoon Italian seasoning
  • 1/8 teaspoon red pepper flakes
  • Salt and black pepper to taste

Instructions

  1. Snap off the woody ends of the asparagus and cut into 1-inch pieces.
  2. Slice the mushrooms into ½-inch thick pieces.
  3. In a cast-iron skillet over medium-high heat, melt 1 tablespoon of butter. Add asparagus and sauté for 3-4 minutes until crisp-tender. Transfer to a plate.
  4. Add another tablespoon of butter to the skillet, then add sliced mushrooms. Cook for about 3-4 minutes while stirring occasionally.
  5. Lower heat to medium; add remaining ingredients (Italian seasoning, red pepper flakes, black pepper, salt) and cook for another 2-3 minutes until mushrooms are tender and garlic is fragrant.
  6. Return asparagus to the skillet along with 2 tablespoons of water and remaining butter. Stir briefly before removing from heat.

Nutrition

Find it online: https://nobakeheaven.com/sauteed-asparagus-and-mushrooms/