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Sardine Pâté (Paté de Sardinha)

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Looking for a delightful seafood spread that’s both easy to make and impressively flavorful? This Sardine Pâté (Paté de Sardinha) is your answer! In just 15 minutes, you can whip up this creamy pâté that’s perfect for appetizers at gatherings, or as a unique addition to charcuterie boards. The combination of rich sardines, zesty lemon, and fresh herbs creates a taste sensation that’s sure to be a hit. Enjoy it on toasted bread, crackers, or even as a dip for fresh veggies. Not only is it delicious, but it’s also packed with nutrients like omega-3 fatty acids and protein. Dive into this versatile recipe and elevate your snacking game today!

Ingredients

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  • 3.75 oz sardine fillets in olive oil (~1 can)
  • ⅓ cup unsalted butter, sliced into cubes
  • ½ medium onion, diced
  • 1 small bunch of parsley, roughly chopped
  • Juice of half a lemon
  • Salt & pepper to taste
  • 1–3 tsp tomato paste (optional)

Instructions

  1. Add sardine fillets (without the oil) to a food processor.
  2. Incorporate lemon juice, diced onions, chopped parsley, butter cubes, and tomato paste (if using).
  3. Pulse until roughly combined; then slowly add reserved olive oil while pulsing until smooth.
  4. Season with salt and pepper to taste and adjust consistency with more olive oil if needed.
  5. Serve chilled on toasted bread or crackers.

Nutrition

Find it online: https://nobakeheaven.com/sardine-pate-pate-de-sardinha/