Salmon Salad
Salmon Salad is a delightful dish that effortlessly combines fresh ingredients with rich flavors, making it a healthy choice for lunch or dinner. This versatile recipe shines as a quick meal option or sophisticated appetizer, perfect for picnics and gatherings. With its creamy dressing and crunchy vegetables, this salad is not only easy to prepare but also packed with protein and healthy fats. Whether you serve it in crisp lettuce cups for a low-carb delight or on whole grain bread for a satisfying sandwich, this Salmon Salad is sure to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 15 ounces salmon (canned or freshly cooked)
- 1/2 small red onion (diced)
- 1 stalk celery (diced)
- 1/2 cup mayonnaise (light preferred)
- 1 tablespoon lemon juice
- 1/2 tablespoon fresh dill (or 1 teaspoon dried dill)
- Salt and black pepper to taste
Instructions
- In a large bowl, combine the salmon, diced red onion, and diced celery. Use a fork to break up any large pieces of salmon.
- In a separate small bowl, whisk together the mayonnaise, lemon juice, dill, salt, and black pepper until smooth.
- Pour the dressing over the salmon mixture and gently stir until all ingredients are well coated.
- Serve immediately in lettuce cups or as a sandwich filling. Store leftovers in an airtight container in the refrigerator for up to four days.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 1g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 60mg
Find it online: https://nobakeheaven.com/salmon-salad/