Quick Baked Zucchini Parmesan Casserole
Quick Baked Zucchini Parmesan Casserole is a deliciously cheesy dish that showcases the fresh flavors of zucchini while delivering comfort in every bite. Perfect for any occasion, this versatile casserole can be served as a hearty main course or a delightful side dish. With layers of parmesan, mozzarella, and cheddar cheeses baked to perfection, you’ll find this dish is not only satisfying but also quick to prepare. Ideal for busy weeknights or family gatherings, it’s a recipe that veggie lovers and cheese enthusiasts alike will adore.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 4 cups shredded zucchini
- 1/2 teaspoon salt
- 1/2 cup finely chopped onion
- 1 tablespoon minced garlic
- 2 large eggs
- 1/2 cup grated parmesan cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup panko crumbs
- 2 tablespoons melted butter
Instructions
- Preheat your oven to 375°F (190°C).
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
- In a mixing bowl, combine the squeezed zucchini, salt, onion, garlic, eggs, parmesan cheese, mozzarella cheese, cheddar cheese, and melted butter until well mixed.
- Transfer the mixture into a greased baking dish and top with panko crumbs.
- Bake for approximately 25 minutes until golden brown on top and set in the center.
Nutrition
- Serving Size: 1 slice (approx. 150g)
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 80mg