Protein Waffles Recipe – 41 grams of Protein!
Elevate your breakfast game with these delicious protein-packed waffles that offer an impressive 41 grams of protein per serving! Ideal for busy mornings or post-workout meals, this easy Protein Waffles Recipe requires just four simple ingredients and takes only 7 minutes from start to finish. Whether you’re treating yourself or impressing guests, these crispy waffles are sure to satisfy any craving while keeping you fueled. Customize them with your favorite toppings like fresh fruits, nut butter, or sugar-free syrup for a wholesome and delightful breakfast experience.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: Makes about 1 serving 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 39 grams protein powder
- 1 large egg
- 3 tablespoons plain Greek yogurt or sour cream (45g)
- 1 teaspoon baking powder
- Pinch of salt
Instructions
- Preheat your waffle iron on medium heat and spray both plates with cooking spray.
- In a large mixing bowl, combine the protein powder, baking powder, and salt.
- Add the egg and Greek yogurt, stirring until fully combined with no lumps.
- Pour the batter into the center of the bottom plate until about three-quarters full.
- Cook until golden brown; if needed, allow extra cooking time for crispiness.
- Serve warm with your choice of toppings and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 41g
- Cholesterol: 186mg