Peanut Butter Chickpea Cookies
Indulge in the delightful taste of Peanut Butter Chickpea Cookies, a healthy and satisfying treat perfect for any occasion. These cookies are not only gluten-free and vegan, but they also pack a nutritious punch thanks to protein-rich chickpeas and creamy peanut butter. With just six simple ingredients, you can whip up this easy recipe in under 30 minutes, making it ideal for a quick snack or dessert. Enjoy the rich flavor of chocolate chips combined with the wholesome goodness of chickpeas, delivering a guilt-free sweet option that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 15 oz chickpeas (drained and rinsed)
- 1 cup creamy peanut butter
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Rinse chickpeas under cold water and transfer them to a food processor.
- Pulse the chickpeas until slightly broken down, then add peanut butter, maple syrup, vanilla extract, baking soda, and salt. Blend until smooth.
- Stir in chocolate chips using a mixing spoon until evenly distributed.
- Use an ice cream scooper to portion dough onto the prepared baking sheet and flatten each scoop gently.
- Bake for 10-12 minutes or until edges are set; they will firm up as they cool.
- Allow cookies to cool on the baking sheet for five minutes before transferring them to a wire rack.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://nobakeheaven.com/peanut-butter-chickpea-cookies/