One Pan Balsamic Chicken

This One Pan Balsamic Chicken is a delightful dish that combines savory flavors with the ease of a single pan. Perfect for busy weeknights or impressive dinner parties, this recipe is gluten-free and packed with protein, making it a healthy choice for any occasion. Its cheesy and tangy profile will leave your taste buds dancing, while the quick prep time ensures you can enjoy delicious food without spending hours in the kitchen.

Why You’ll Love This Recipe

• Easy to Prepare: With minimal prep and cleanup, this recipe fits seamlessly into your busy lifestyle.
• Flavor Explosion: The combination of balsamic vinegar, honey, and fresh ingredients creates a mouthwatering taste.
• Nutritious Meal: Each serving boasts an impressive 61g of protein, making it ideal for health-conscious eaters.
• Adaptable Ingredients: Feel free to swap out vegetables or cheese based on what you have on hand.
• Impressive Presentation: The vibrant colors of the tomatoes and basil make this dish visually stunning for guests.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

To create this flavorful One Pan Balsamic Chicken, you will need some essential tools to make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

• Large oven-safe skillet
• Small mixing bowl
• Measuring cups and spoons
• Knife
• Cutting board

Importance of Each Tool

• Large oven-safe skillet: This is crucial for searing the chicken and then transferring it directly to the oven without needing additional dishes.
• Small mixing bowl: Perfect for combining the marinade ingredients without cluttering your workspace.

Ingredients

This aromatic balsamic chicken is cheesy, tangy, flavorful, and full of nutrition. With a whopping 61g of protein per serving, it makes for a delicious, quick dinner. Gluten-free and high in protein.

For the Marinade

• 1/3 cup balsamic vinegar
• 2 tbsp honey
• 2 tbsp olive oil
• 4 garlic cloves (minced)
• 1 tsp Italian seasoning
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tbsp Dijon mustard

For the Chicken Dish

• 8 oz fresh mozzarella
• 2 cups grape tomatoes (halved)
• 2 tbsp fresh basil (chopped)
• 2 tbsp vegetable oil
• 2 lb chicken breasts (boneless and skinless, pounded to even thickness)
• Sea salt (to taste)
• Black pepper (to taste)

How to Make One Pan Balsamic Chicken

Step 1: Preheat the Oven

Preheat your oven to 400F. This ensures that it’s hot enough to properly cook the chicken once it’s placed inside.

Step 2: Prepare the Marinade

In a small bowl:
1. Mix together the balsamic vinegar, honey, olive oil, minced garlic, Italian seasoning, onion powder, garlic powder, and Dijon mustard until well combined.

Step 3: Prepare the Cheese Mixture

In another bowl:
1. Tear mozzarella into pieces using your hands.
2. Add in halved grape tomatoes and chopped basil.
3. Season with salt and black pepper. Toss all ingredients together to combine.

Step 4: Sear the Chicken

In a large oven-safe skillet:
1. Heat vegetable oil over medium-high heat.
2. Season chicken breasts with sea salt and black pepper.
3. Add chicken to the skillet in a single layer.
4. Cook for 2-3 minutes on each side until golden brown.

Step 5: Combine Ingredients

1. Give the balsamic vinegar mixture another swirl before pouring it over the chicken in the skillet.
2. Allow it to come to a simmer while scraping off any brown bits from the pan.

Step 6: Bake the Chicken

1. Remove the skillet from heat.
2. Cover chicken with mozzarella mixture evenly.
3. Bake uncovered in preheated oven for 18-23 minutes until chicken is fully cooked through.

Step 7: Serve

Let it sit for 3-5 minutes before serving to allow flavors to meld together. Enjoy your delicious One Pan Balsamic Chicken!

How to Serve One Pan Balsamic Chicken

One Pan Balsamic Chicken is a delightful dish that pairs well with various sides and garnishes. Here are some tasty serving suggestions to enhance your meal.

Fresh Salad

• A crisp green salad with mixed greens, cucumber, and a light vinaigrette can balance the rich flavors of the chicken.

Garlic Bread

• Serve warm, buttery garlic bread on the side to soak up the delicious balsamic sauce from the chicken.

Steamed Vegetables

• Lightly steamed vegetables like broccoli or asparagus provide a nutritious complement to the chicken and add color to your plate.

Quinoa or Rice

• Fluffy quinoa or brown rice makes a great base for the chicken, absorbing all the tangy juices while adding extra fiber to the meal.

Mashed Potatoes

• Creamy mashed potatoes can be an indulgent side that pairs beautifully with the balsamic flavors of the chicken.

Roasted Potatoes

• Crispy roasted potatoes seasoned with herbs are perfect for those who enjoy a hearty side dish alongside their balsamic chicken.

How to Perfect One Pan Balsamic Chicken

To ensure that your One Pan Balsamic Chicken turns out perfectly every time, keep these tips in mind.

• Use fresh ingredients: Fresh basil and mozzarella elevate the flavor. Avoid dried alternatives for this recipe.
• Pound the chicken: Ensure even cooking by pounding the chicken breasts to a uniform thickness; this helps them cook through without drying out.
• Monitor cooking time: Keep an eye on the oven while baking. Overcooking can make the chicken tough.
• Let it rest: Allowing the chicken to rest for 3-5 minutes after baking helps retain its juices, ensuring each bite is tender.
• Adjust seasoning: Taste before serving. You may want to adjust salt and pepper according to your preference.
• Experiment with veggies: Feel free to add other vegetables like bell peppers or zucchini to sauté along with your tomatoes for added flavor and nutrition.

Best Side Dishes for One Pan Balsamic Chicken

Choosing complementary side dishes can elevate your One Pan Balsamic Chicken experience. Here are some great options:

1. Garlic Mashed Cauliflower: A low-carb alternative that’s creamy and flavorful, perfect for soaking up sauces.
2. Italian Couscous Salad: Tossed with cherry tomatoes, olives, and feta cheese, this salad adds a Mediterranean flair.
3. Sautéed Spinach: Quick to prepare, sautéed spinach adds nutrients and a vibrant green color to your plate.
4. Zucchini Noodles: Light and healthy, spiralized zucchini noodles are a great low-carb option that absorbs all flavors beautifully.
5. Crispy Brussels Sprouts: Roasted until crispy, these sprouts bring a nutty taste that complements balsamic chicken nicely.
6. Wild Rice Pilaf: Nutty wild rice adds texture and flavor, making it a hearty companion for your main dish.
7. Caprese Salad: This fresh salad is made with mozzarella, tomatoes, and basil; it’s light yet satisfying alongside rich balsamic chicken.
8. Roasted Sweet Potatoes: Sweet potatoes caramelize beautifully when roasted and offer a lovely contrast in flavor.

Common Mistakes to Avoid

When making One Pan Balsamic Chicken, it’s easy to overlook some key details. Here are common mistakes to avoid for a perfect dish.

• Not Pounding the Chicken – Failing to pound the chicken breasts can lead to uneven cooking. Ensure you pound them to an even thickness for consistent results.
• Skipping the Marinade – Neglecting to marinate the chicken can result in less flavor. Allow the chicken to soak in the balsamic mixture for at least 30 minutes before cooking.
• Overcrowding the Pan – Placing too many chicken pieces in the pan can lead to steaming instead of browning. Cook in batches if necessary to achieve that golden crust.
• Ignoring Internal Temperature – Not checking the internal temperature can cause undercooked chicken. Use a meat thermometer; the chicken should reach 165°F (75°C).
• Forgetting Fresh Herbs – Omitting fresh basil diminishes flavor and freshness. Always finish with fresh herbs for added taste and aroma.

Storage & Reheating Instructions

Refrigerator Storage

• Store One Pan Balsamic Chicken in an airtight container.
• It will last for up to 3-4 days in the refrigerator.

Freezing One Pan Balsamic Chicken

• You can freeze cooked chicken for up to 3 months.
• Place it in a freezer-safe bag or container, removing as much air as possible.

Reheating One Pan Balsamic Chicken

• Oven – Preheat to 350°F (175°C). Cover with foil and heat for about 20 minutes.
• Microwave – Heat on medium power for 2-3 minutes, checking frequently.
• Stovetop – Warm in a skillet over medium-low heat until heated through.

Frequently Asked Questions

Here are some frequently asked questions about making One Pan Balsamic Chicken.

Can I use other types of chicken?

Yes, you can use thighs or drumsticks instead of breasts. Adjust cooking time accordingly.

What can I serve with One Pan Balsamic Chicken?

This dish pairs well with rice, quinoa, or a fresh salad for a complete meal.

How do I customize the recipe?

Feel free to add vegetables like bell peppers or zucchini for extra nutrition and color.

Is One Pan Balsamic Chicken gluten-free?

Yes, it’s naturally gluten-free as long as you use gluten-free Dijon mustard.

Final Thoughts

One Pan Balsamic Chicken is not only delicious but also versatile. You can easily customize it with your favorite vegetables or herbs. It’s a quick dinner option packed with flavor and nutrition that your family will love. Don’t hesitate—give this recipe a try tonight!