Loaded Roasted Sweet Potato
Loaded Roasted Sweet Potato is a deliciously satisfying dish that highlights the natural sweetness of sweet potatoes, topped with creamy hummus and crispy roasted chickpeas. This recipe is perfect for anyone looking to enjoy a nutritious, plant-based meal that’s both easy to prepare and highly versatile. Ideal for weeknight dinners or meal prep, this delightful dish can be customized with your favorite toppings, making it a true crowd-pleaser.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 3–4 medium sweet potatoes
- 2 tbsp olive oil
- 1 can chickpeas
- ½ tsp paprika
- ½ tsp salt
- ½ cup hummus
- ½ small red onion
- â…“ cup chopped parsley
- â…“ cup vegan feta cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and halve sweet potatoes lengthwise, scoring the flesh in a crosshatch pattern. Toss with olive oil and salt.
- Place sweet potatoes cut-side up on a baking sheet and roast for 25–30 minutes until caramelized.
- Drain and rinse chickpeas, then toss them with olive oil, paprika, and salt. Spread on another baking sheet and roast for 20–25 minutes until crispy.
- Assemble by placing roasted sweet potatoes on a platter, adding hummus, crispy chickpeas, sliced red onion, chopped parsley, and any additional toppings.
Nutrition
- Serving Size: 1 loaded sweet potato (250g)
- Calories: 325
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://nobakeheaven.com/loaded-roasted-sweet-potato/