Keto Two Minute Burger Bun Recipe
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Whip up this easy Keto Two Minute Burger Bun Recipe in just two minutes! Perfect low-carb alternative to enjoy with your favorite fillings today!
- Author: Olivia
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: Makes 1 bun 1x
- Category: Main
- Method: Microwave
- Cuisine: Keto
- 3 tbsp almond flour
- 1/2 tsp baking powder
- 1.5 tbsp olive oil
- 1 egg
- Pinch of salt (optional)
- Pinch of nutritional yeast flakes (optional)
- In a cereal bowl, mix the almond flour and baking powder until there are no clumps.
- Add the olive oil and egg; whisk well until combined.
- Microwave the mixture on high for 90 seconds.
- Allow it to cool slightly before carefully slicing the bun in half.
Nutrition
- Serving Size: 1 bun (approx. 40g)
- Calories: 188
- Sugar: 0g
- Sodium: 192mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 186mg