Keto Protein Bread
Keto Protein Bread is a delicious and nutritious alternative for those embracing a low-carb lifestyle. This easy-to-make bread is perfect for breakfast, as a snack, or paired with your favorite meals. With its high protein content from collagen and eggs, this bread supports muscle repair and recovery while keeping your carb intake in check. At just 3g of carbs per slice, this gluten-free treat is versatile enough to enjoy plain, toasted with avocado, or as a base for satisfying sandwiches. Ready in only 30 minutes, this Keto Protein Bread not only satisfies cravings but also fuels your day with healthy fats and protein.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Approximately 10 slices 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1/2 cup Perfect Keto Collagen
- 5 eggs (whites and yolks separated)
- 6 tbsp coconut flour
- 3 tbsp coconut milk (full-fat)
- 1 tsp xanthan gum
- 1 tsp baking powder
- 1 pinch sea salt
- 1 tbsp coconut oil (melted)
Instructions
- Preheat oven to 325°F (163°C).
- In a mixing bowl, combine Perfect Keto Collagen, coconut flour, xanthan gum, baking powder, and sea salt.
- In another bowl, whisk together coconut milk, egg yolks, and melted coconut oil until smooth.
- In a separate bowl, whip egg whites until stiff peaks form.
- Gently fold the dry mixture into the wet ingredients and then fold into whipped egg whites until just combined.
- Grease a loaf dish with melted coconut oil and pour in the batter.
- Bake for about 40 minutes or until golden brown.
- Allow to cool completely before slicing.
Nutrition
- Serving Size: 1 slice (50g)
- Calories: 150
- Sugar: 0g
- Sodium: 190mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 185mg
Find it online: https://nobakeheaven.com/keto-protein-bread/