Keto Pizza Casserole
Indulge in the flavors of pizza without the carbs with this Keto Pizza Casserole Recipe! Perfect for busy weeknights or casual gatherings, this dish features a delightful combination of your favorite pizza toppings, all baked into a convenient crustless casserole. With an easy preparation process and customizable options, you can create a satisfying meal that appeals to both kids and adults alike. Enjoy this guilt-free twist on traditional pizza while staying aligned with your low-carb lifestyle.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking/Air Frying
- Cuisine: American
Ingredients
Scale
- 1 cup packed shredded zucchini
- 1/4 tsp salt
- 1/3 lb bulk Italian sausage (hot or mild)
- 1/4 cup low-carb marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/2 ounce turkey pepperoni
- 1/8 medium green pepper, thinly sliced
- 2 small mushrooms, thinly sliced
Instructions
- Sprinkle shredded zucchini with salt and let drain for 30 minutes. Squeeze out excess moisture.
- In a skillet over medium heat, cook the sausage until browned, about 8 minutes. Transfer to the bowl with zucchini.
- Mix zucchini and sausage in a bowl, then spread into a casserole dish or divide into ramekins.
- Top with marinara sauce, cheese, and selected toppings.
- Air fry at 350ºF for 8 to 12 minutes or bake in a preheated oven at 375ºF for 10 to 15 minutes until golden.
Nutrition
- Serving Size: 1/6 of casserole (approx. 150g)
- Calories: 290
- Sugar: 3g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 50mg
Find it online: https://nobakeheaven.com/keto-pizza-casserole-recipe/