Keto Mediterranean Chicken Salad
Indulge in the vibrant flavors of our Keto Mediterranean Chicken Salad, a refreshing and satisfying dish perfect for quick lunches, picnics, or meal prep. This salad combines tender canned chicken with crunchy cucumbers, savory black olives, and creamy feta cheese, all tossed in a zesty dressing of Greek yogurt and mayonnaise. Whether you’re looking for a light meal option or a filling side dish, you can customize it to suit your taste preferences by adding your favorite vegetables or herbs.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- Canned Chicken (drained)
- Cucumber (diced)
- Feta Cheese (crumbled)
- Black Olives (chopped)
- Red Onion (chopped)
- Mayonnaise
- Plain Greek Yogurt
- Fresh Lemon Juice
- Garlic Powder
- Dijon Mustard
- Greek Seasoning
Instructions
- In a mixing bowl, combine the drained canned chicken, diced cucumber, crumbled feta cheese, chopped black olives, and red onion.
- In a separate bowl, whisk together the mayonnaise, Greek yogurt, fresh lemon juice, garlic powder, Dijon mustard, and Greek seasoning until smooth.
- Pour the dressing over the chicken mixture and stir until all ingredients are well coated.
- Serve immediately or chill in the refrigerator for about 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 309
- Sugar: 2g
- Sodium: 690mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 68mg
Find it online: https://nobakeheaven.com/keto-mediterranean-chicken-salad/