High-Protein Cottage Cheese Veggie Bake
Dive into the deliciousness of this High-Protein Cottage Cheese Veggie Bake Recipe, a delightful dish that brings together creamy cottage cheese and a medley of vibrant vegetables. This bake is not only satisfying but also packed with protein, making it a perfect choice for lunch or dinner. Ideal for busy weekdays, it’s easy to prepare by simply mixing the ingredients and letting the oven do the work. Whether you’re entertaining guests or looking for meal prep options, this veggie bake is sure to impress with its cheesy topping and comforting flavors. Enjoy it warm straight from the oven or store it for quick meals throughout the week—this recipe is as versatile as it is tasty!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (such as peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- In a large mixing bowl, whisk together the cottage cheese and eggs until smooth.
- Stir in the frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake in the preheated oven for 30-35 minutes until golden brown on top and set.
- Allow to cool slightly before slicing into squares; serve warm.
Nutrition
- Serving Size: 1 square (approximately 150g)
- Calories: 230
- Sugar: 5g
- Sodium: 350mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 120mg