High-Protein Chocolate Chia Pudding
Indulge in the creamy delight of High-Protein Chocolate Chia Pudding, a nutritious treat that satisfies your sweet cravings while boosting your protein intake. This versatile dessert, perfect for breakfast or an afternoon snack, combines the goodness of chia seeds with rich cocoa and plant-based protein powder. With its quick preparation and customizable toppings, this pudding is a go-to for busy lifestyles. Whether you’re topping it with fresh fruits, nut butter, or dairy-free yogurt, this pudding is sure to please every palate. Plus, it’s easy to prepare and can be made ahead of time for a convenient meal prep option.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (like almond or soy)
- 3 tablespoons maple syrup or agave
Instructions
- In a mixing bowl or glass jar, whisk together chia seeds, cocoa powder, and plant-based protein powder until well combined.
- Gradually pour in the plant-based milk and maple syrup (or agave), stirring until smooth. Add vanilla extract and salt if desired.
- Let the mixture rest for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight to thicken.
- Serve chilled, topped with your favorite ingredients like fresh fruit or nut butter.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 300
- Sugar: 12g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://nobakeheaven.com/high-protein-chocolate-chia-pudding/