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Healthy Apple Butter

Healthy Apple Butter

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Indulge in the rich and wholesome flavors of homemade Healthy Apple Butter, a delightful spread that adds warmth to your meals without any added sugars. This simple slow-cooker recipe captures the natural sweetness of apples, making it an ideal companion for toast, oatmeal, pastries, or even as a dip for fruit. With just a handful of ingredients and minimal effort, you can create a versatile and guilt-free treat that not only satisfies your sweet tooth but also offers nutritional benefits. Perfect for those seeking a healthier alternative to store-bought options, this apple butter boasts a long shelf life when stored properly.

Ingredients

Scale
  • 6 medium apples (Gala or Honeycrisp)
  • 1/4 cup apple cider vinegar (or water)
  • 1/2 tablespoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • Pinch of sea salt

Instructions

  1. Core and slice the apples, leaving the skin on for added flavor.
  2. Place the sliced apples in the slow cooker and pour in the apple cider vinegar.
  3. Add all spices: cinnamon, vanilla extract, cloves, nutmeg, and sea salt; mix well.
  4. Cover and cook on low for 5-6 hours until the apples are soft.
  5. Use an immersion blender to puree until smooth.
  6. Return to high heat uncovered for an additional 1-2 hours to thicken.

Nutrition