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Hawaiian BBQ Chicken

Hawaiian BBQ Chicken Recipe
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Indulge in the vibrant flavors of a Hawaiian BBQ Chicken recipe that brings the essence of tropical islands right to your kitchen. With a sweet and smoky marinade featuring pineapple juice and soy sauce, this dish is perfect for grilling, baking, or air-frying. Ready in under 40 minutes, it’s not just quick; it’s also packed with nutritious ingredients that make it a family favorite for any occasion. Serve it over fluffy rice, topped with fresh garnishes like cilantro and avocado slices, for a meal everyone will crave. Experience the taste of paradise tonight with this easy-to-make recipe!

Ingredients

Scale
  • 2 lb boneless skinless chicken thighs (or breasts)
  • 20 oz can pineapple rings + ¾ cup juice
  • â…“ cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic (minced)
  • 1 tbsp fresh ginger (minced)
  • 3 tbsp brown sugar
  • â…“ cup ketchup
  • 2 tsp tomato paste
  • ½ tsp red pepper flakes
  • ½ tsp ground nutmeg
  • ¼ tsp chili powder
  • 3 tbsp chopped fresh cilantro (for garnish)
  • 3 green onions (chopped for garnish)
  • Long grain white rice
  • Avocado slices

Instructions

  1. In a mixing bowl, combine pineapple juice, soy sauce, sesame oil, minced garlic, minced ginger, brown sugar, ketchup, tomato paste, red pepper flakes, nutmeg, and chili powder.
  2. Add chicken thighs to the marinade and coat well. Let marinate for at least 15 minutes.
  3. Preheat grill to medium-high or oven to 400°F (200°C).
  4. Grill chicken for about 6-8 minutes per side until cooked through or bake on parchment-lined sheet for about 20-25 minutes.
  5. Remove from heat and let rest before slicing. Serve over rice with grilled pineapple rings and garnish with cilantro and green onions.

Nutrition

Find it online: https://nobakeheaven.com/hawaiian-bbq-chicken-recipe/