Easy Weeknight Meatball Subs
These Easy Weeknight Meatball Subs are the perfect solution for busy families seeking a delicious and satisfying meal. With rich Italian flavors and comforting textures, these subs come together in just 45 minutes, making them ideal for hectic weeknights or casual weekend gatherings. The recipe features tender meatballs nestled in soft buns, topped with marinara sauce and gooey mozzarella cheese. Customizable to suit your preferences, you can swap proteins or add your favorite toppings. Whether served alongside crispy chips or a fresh salad, this dish is sure to impress everyone at the dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 pound ground beef (95% lean)
- 1/2 cup panko breadcrumbs
- 1 large egg
- 1–2 garlic cloves (minced)
- 1 tablespoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 2 cups marinara sauce
- 24 hot dog buns
- 1 1/2 cups mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the ground beef, panko breadcrumbs, egg, minced garlic, Italian seasoning, red pepper flakes, and salt. Mix gently until combined.
- Form the mixture into small balls (about 1 inch in diameter).
- Heat olive oil in a skillet over medium heat and brown the meatballs on all sides (5-7 minutes). Transfer to a baking sheet.
- Bake meatballs for 15-20 minutes until cooked through.
- Heat marinara sauce in a saucepan.
- Assemble subs by placing meatballs in buns, topping with marinara and mozzarella.
- Broil assembled subs for 2-3 minutes until cheese is bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 6g
- Sodium: 820mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 65mg
Find it online: https://nobakeheaven.com/easy-weeknight-meatball-sub/