Easy Cheesy Keto Taco Casserole (10-Minute Recipe)
Enjoy a delicious and satisfying meal with this Easy Cheesy Keto Taco Casserole. In just 10 minutes of preparation and 15 minutes of cooking, you can whip up a flavorful dish that combines the essence of traditional tacos with a low-carb twist. Packed with savory ground beef, aromatic vegetables, and a rich blend of spices and cheese, this casserole is perfect for family dinners or casual gatherings. Serve it with your favorite toppings for a truly customizable experience that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 8
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 onion (diced)
- 1 bell pepper (diced)
- 2 cloves garlic (minced)
- 2 lb ground beef
- 4 tbsp keto taco seasoning
- 2 tbsp tomato paste
- 2 medium eggs
- 1½ cups shredded cheese
- ½ cup heavy whipping cream
- Optional: jalapeno slices
Instructions
- Preheat your oven to 180°C/350°F. In a large skillet over high heat, sauté diced onions, bell pepper, minced garlic, and ground beef until the meat is browned.
- Mix in the keto taco seasoning and tomato paste until well combined. Spread the mixture evenly in a casserole pan.
- In a mixing bowl, whisk together the eggs, heavy whipping cream, and half of the shredded cheese. Pour this mixture over the beef layer in the casserole pan.
- Sprinkle remaining cheese on top and add jalapeno slices if desired. Bake uncovered for about 15-17 minutes or until golden brown and bubbly.
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 336
- Sugar: 2g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 135mg