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Disgustingly Easy Pineapple Chicken and Rice in 30

Disgustingly Easy Pineapple Chicken and Rice in 30
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Disgustingly Easy Pineapple Chicken and Rice in 30 is a quick, flavorful dish that brings the sweetness of pineapple together with tender chicken, all cooked in one pan for effortless cleanup. Perfect for busy weeknights or when you want to impress your family with minimal effort, this recipe can be customized with your favorite veggies and served over fluffy rice.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 (20 oz) can pineapple chunks, drained (reserve juice)
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • 1 cup chicken broth
  • 2 cups cooked rice
  • Optional: chopped green onions for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces and cook until browned and cooked through. Remove from skillet.
  3. In the same skillet, sauté onion and bell pepper until softened.
  4. In a small bowl, whisk together reserved pineapple juice, soy sauce, brown sugar, cornstarch, and chicken broth.
  5. Pour the sauce into the skillet and bring to a simmer until thickened.
  6. Return chicken and pineapple chunks to the skillet; stir to combine.
  7. Serve over cooked rice and garnish with green onions if desired.

Nutrition

Find it online: https://nobakeheaven.com/disgustingly-easy-pineapple-chicken-and-rice-in-30/