Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes recipe is a delightful dish that brings together a rich, creamy sauce and the vibrant flavors of sun-dried tomatoes. Perfect for weeknight dinners or special occasions, this one-pan meal is not only quick to prepare but also packed with protein and flavor. Enjoy it with your favorite sides or on its own for a satisfying meal.

Why You’ll Love This Recipe

  • Quick and Easy: This dish takes just 31 minutes from start to finish, making it ideal for busy weeknights.
  • One-Pan Wonder: Minimal cleanup required! All the cooking happens in one skillet.
  • Flavorful Ingredients: The combination of sun-dried tomatoes, garlic, and Italian seasoning creates a deliciously rich sauce.
  • Healthy Option: High in protein and gluten-free, this dish fits well into many dietary plans.
  • Versatile Serving Suggestions: Pair it with pasta, rice, or a fresh salad for a complete meal.

Tools and Preparation

To prepare this creamy chicken delight, you’ll need some essential kitchen tools that will make the process smoother.

Essential Tools and Equipment

  • Skillet
  • Spatula
  • Measuring cups and spoons
  • Knife
  • Cutting board

Importance of Each Tool

  • Skillet: A good-quality skillet ensures even cooking and helps develop the flavors in your sauce.
  • Spatula: This tool allows you to easily flip the chicken thighs without damaging them.
  • Measuring cups and spoons: Accurate measurements are crucial for balancing flavors in your dish.
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Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

For the Chicken

  • 1 tbsp olive oil
  • 4 chicken thighs (boneless, skinless) or chicken breasts
  • Salt and black pepper (to taste)

For the Sauce

  • 2 cloves garlic (minced)
  • 1 tbsp Italian seasoning
  • 1 tsp oregano
  • ¼ tsp red pepper flakes
  • ½ cup sun-dried tomatoes (drained and thinly sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup Parmesan (grated)
  • 1 tbsp cornstarch
  • ¼ cup fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Sear the Chicken

Heat up the skillet over medium-high heat. Add olive oil to the skillet.
1. Brown the chicken thighs for 2-3 minutes on each side.
2. Season with salt and black pepper.
3. Remove from the skillet and set aside.

Step 2: Prepare the Sauce

In the same skillet, add:
1. Minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes.
2. Sauté for 2-3 minutes until fragrant.

Step 3: Combine Ingredients

Pour in:
1. The chicken stock and heavy cream.
2. Add grated Parmesan cheese.
3. Incorporate cornstarch by whisking immediately to blend it into the sauce smoothly.

Step 4: Cook the Chicken

Return the seared chicken thighs to the skillet:
1. Cover them with the sauce.
2. Lower heat and cover with a lid.
3. Cook for 15-20 minutes until cooked through—stir occasionally to prevent sticking.

Step 5: Finish Up

Once fully cooked:
1. Stir in fresh basil leaves before removing from heat.
2. Serve warm by spooning sauce over each thigh.
3. Garnish with extra Parmesan, sun-dried tomatoes, and basil if desired.

Enjoy your flavorful Creamy Chicken with Sun-Dried Tomatoes, perfect for any occasion!

How to Serve Creamy Chicken with Sun-Dried Tomatoes

This creamy chicken dish pairs wonderfully with various sides and garnishes. Here are some serving suggestions to elevate your meal.

With Pasta

  • Serve the creamy chicken over a bed of fettuccine or penne pasta. The sauce clings beautifully to the noodles, enhancing the overall flavor.

With Garlic Bread

  • Accompany the dish with warm garlic bread. It’s perfect for soaking up the delicious creamy sauce.

Over Rice

  • Spoon the creamy chicken over fluffy white or brown rice. The rice absorbs the sauce, making every bite flavorful.

With Salad

  • Pair with a fresh garden salad. A light vinaigrette balances the richness of the creamy chicken.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To make this dish even more delightful, consider these tips for perfection.

  • Use fresh ingredients: Fresh sun-dried tomatoes and herbs enhance flavor significantly compared to dried or canned alternatives.
  • Adjust seasoning: Taste and adjust salt and pepper before serving. This ensures your dish is perfectly seasoned.
  • Let it rest: Allow the chicken to rest for a few minutes after cooking. This helps retain juices, keeping it moist and tender.
  • Experiment with cheese: Swap out Parmesan for other cheeses like mozzarella or goat cheese for a different flavor profile.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Complement your creamy chicken with these delicious side dishes that round out your meal perfectly.

  1. Steamed Broccoli
    A simple yet nutritious option that adds a pop of color and crunch to your plate.

  2. Roasted Asparagus
    Toss asparagus in olive oil, season lightly, and roast until tender for a savory side.

  3. Quinoa Salad
    A refreshing quinoa salad mixed with cucumbers, cherry tomatoes, and a lemon vinaigrette adds brightness.

  4. Mashed Potatoes
    Creamy mashed potatoes provide a comforting side that pairs well with rich sauces.

  5. Zucchini Noodles
    For a low-carb option, serve spiralized zucchini noodles tossed in olive oil and garlic.

  6. Cauliflower Rice
    Light and fluffy cauliflower rice offers a healthy alternative that complements the dish nicely.

Common Mistakes to Avoid

Cooking can be tricky, and avoiding common mistakes will help ensure your creamy chicken with sun-dried tomatoes turns out perfectly.

  • Skipping the seasoning: Not seasoning the chicken properly can lead to bland flavors. Always season your chicken with salt and pepper before cooking.
  • Overcrowding the skillet: Placing too many chicken pieces in the pan can cause steaming instead of browning. Cook in batches if necessary to achieve a nice sear.
  • Ignoring cooking times: Cooking times may vary based on the size of the chicken thighs. Use a meat thermometer to ensure they reach 165°F for safe consumption.
  • Not whisking cornstarch properly: Failing to whisk cornstarch into the sauce can result in lumps. Mix it well with the liquid to get that smooth creamy texture.
  • Forgetting fresh herbs: Adding fresh basil at the end enhances flavor significantly. Don’t skip this step for a burst of freshness!
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep for up to 3 days in the refrigerator.

Freezing Creamy Chicken with Sun-Dried Tomatoes

  • Store in a freezer-safe container or bag.
  • Keep for up to 3 months for best quality.

Reheating Creamy Chicken with Sun-Dried Tomatoes

  • Oven: Preheat to 350°F (175°C) and heat covered for about 20 minutes or until warmed through.
  • Microwave: Heat in short intervals of 1-2 minutes, stirring between each time, until hot.
  • Stovetop: Reheat on low heat in a skillet, adding a splash of chicken stock if needed to loosen the sauce.

Frequently Asked Questions

Here are some common questions about making creamy chicken with sun-dried tomatoes.

What can I use instead of heavy cream?

You can substitute heavy cream with coconut cream or any plant-based cream for a lighter version while still keeping it creamy.

Can I use fresh tomatoes instead of sun-dried tomatoes?

Yes, you can use fresh tomatoes, but they won’t provide the same concentrated flavor. If using fresh tomatoes, consider roasting them first.

How do I know when my chicken is fully cooked?

The internal temperature of cooked chicken should reach 165°F (75°C). Use a meat thermometer for accuracy.

Can I customize this creamy chicken recipe?

Absolutely! You can add vegetables like spinach or mushrooms for extra nutrition and flavor. Adjust spices according to your preference as well.

Final Thoughts

Creamy Chicken with Sun-Dried Tomatoes is not just delicious but also versatile. This dish is perfect for weeknight dinners or special occasions. Feel free to customize it by adding veggies or adjusting spices. Enjoy this rich and flavorful meal that is sure to impress!

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Creamy Chicken with Sun-Dried Tomatoes

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Creamy Chicken with Sun-Dried Tomatoes is a delightful one-pan dish that combines tender chicken thighs with a luscious, creamy sauce infused with the rich flavors of sun-dried tomatoes and fragrant herbs. Perfect for busy weeknights or special occasions, this recipe not only satisfies your taste buds but also provides a wholesome meal that’s high in protein and gluten-free.

  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 21 minutes
  • Total Time: 31 minutes
  • Yield: Serves 4
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Italian

Ingredients

Scale
  • 1 tbsp olive oil
  • 4 boneless, skinless chicken thighs
  • 2 cloves garlic (minced)
  • ½ cup sun-dried tomatoes (thinly sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup grated Parmesan cheese
  • Fresh basil leaves (chopped)

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Sear chicken thighs for 2-3 minutes on each side until browned. Season with salt and pepper, then set aside.
  2. In the same skillet, add minced garlic and sun-dried tomatoes; sauté for 2-3 minutes until fragrant.
  3. Pour in chicken stock and heavy cream, then stir in Parmesan cheese.
  4. Return chicken to the skillet, cover with sauce, and reduce heat. Cook for 15-20 minutes until fully cooked.
  5. Stir in fresh basil before serving warm.

Nutrition

  • Serving Size: 1 chicken thigh (155g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 165mg

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