Classic Pasta Fagioli
Classic Pasta Fagioli is a warm and inviting Italian soup that brings comfort to your table. This hearty dish combines ditalini pasta and cannellini beans with the savory essence of sautéed turkey strips and robust vegetables, creating a deliciously satisfying meal perfect for chilly evenings. Rich in flavor yet light in calories, this recipe ensures you can indulge without guilt. Ideal for family dinners or gatherings with friends, each bowl is a delightful blend of textures and tastes that will warm your soul.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Main
- Method: Sautéing/Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 carrots, diced
- 2 celery stalks, diced
- 1 medium onion, diced
- 4 oz turkey strips, chopped
- 1 can whole plum tomatoes (28 oz)
- 1 handful fresh basil
- 2 bay leaves
- 1 tbsp oregano
- 3/4 cups ditalini pasta
- 4 cups chicken broth
- 1 can cannellini beans
- 1 bag spinach, chopped
- 2 tbsp olive oil
- 2 tbsp tomato paste
Instructions
- In a large Dutch oven or pot over medium heat, sauté turkey strips until crispy (about 8 minutes). Add olive oil, carrots, celery, and onions; cook for 10 minutes until softened.
- Create a well in the center of the vegetables; add tomato paste and caramelize for about 3 minutes before stirring into the mix.
- Pour in crushed tomatoes, add basil, bay leaves, and remaining seasonings; bring to a simmer.
- Add chicken broth and parmesan rind; bring to a boil then reduce heat to simmer for 15 minutes.
- Stir in cannellini beans and ditalini pasta; continue simmering for another 15 minutes until pasta is tender.
- Add chopped spinach; cover and let steam for about 3 minutes before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 50mg
Find it online: https://nobakeheaven.com/classic-pasta-fagioli/