Chocolate Workout Bars
Indulge in these Chocolate Workout Bars, a delightful fusion of taste and nutrition. Packed with protein-rich ingredients like black beans and nut butter, these bars provide a satisfying treat perfect for breakfast or as an on-the-go snack. With a rich chocolaty flavor and fudgy texture, they are not only easy to make but also customizable to suit your dietary needs. Enjoy them post-workout or whenever you crave something sweet without the guilt. Whether drizzled with nut butter or paired with fresh fruits, these bars are sure to become a staple in your healthy snacking routine.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Healthy
Ingredients
Scale
- 1 can black beans
- 1/4 cup nut butter
- 1/2 cup maple syrup
- 3 tbsp cocoa powder
- 2/3 cup oat flour
- 1/2 cup chocolate chips
Instructions
- Line an 8-inch pan with parchment paper.
- Drain and rinse the black beans, then blend all ingredients except chocolate chips in a food processor until smooth.
- Stir in the chocolate chips by hand.
- Spread the mixture evenly in the prepared pan and freeze for at least 30 minutes until set.
- For optional chocolate coating, melt chocolate chips with oil and drizzle over the bars before returning them to the freezer.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 170
- Sugar: 9g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://nobakeheaven.com/chocolate-workout-bars/