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Chicken Bacon Ranch Keto Bowls

Chicken Bacon Ranch Keto Bowls

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Indulge in the deliciousness of Chicken Bacon Ranch Keto Bowls, a meal that is both flavorful and nutritious. This dish features tender chicken, vibrant vegetables, and crispy turkey bacon all drizzled with a homemade ranch dressing. Perfect for lunch, dinner, or meal prep, each serving contains only 5 NET carbs, making it an ideal choice for your keto lifestyle. Customize the veggies to suit your taste preferences while enjoying a satisfying balance of protein and healthy fats. With simple preparation steps and wholesome ingredients, these bowls not only delight your palate but also fit seamlessly into busy schedules.

Ingredients

Scale
  • 2 lbs chicken breast (cut into bite-size pieces)
  • 4 slices turkey bacon (cooked and chopped)
  • 1 large zucchini (quartered)
  • 1 large yellow squash (quartered)
  • 2 cups Brussels sprouts (quarter)
  • 1/2 yellow onion (sliced)
  • 1/2 cup homemade ranch dressing
  • 2 tablespoons avocado oil
  • 1/21 teaspoon salt (more or less to taste)
  • 1 1/2 tablespoons dill weed (add more if desired)
  • 1 tablespoon dried parsley
  • 1 tablespoon dried chives
  • 1/2 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black cracked pepper

Instructions

  1. Heat avocado oil in a skillet over medium heat. Add chicken pieces and season with salt and spices. Cook until golden brown and cooked through (about 10–15 minutes).
  2. In another skillet, sauté zucchini, yellow squash, Brussels sprouts, and onion over medium heat until tender-crisp (5–7 minutes).
  3. Combine cooked chicken and vegetables in one skillet and stir in chopped turkey bacon.
  4. Serve in bowls drizzled with homemade ranch dressing.

Nutrition