Cheesy Taco Ground Beef & Cauliflower Rice Skillet
If you’re seeking a delicious and quick dinner option, look no further than this Cheesy Taco Ground Beef & Cauliflower Rice Skillet. This one-pan wonder combines savory ground beef with taco seasoning and nutritious cauliflower rice, creating a satisfying meal that’s perfect for busy weeknights or meal prep. Ready in just 30 minutes, this dish is not only low-carb but also customizable with your favorite toppings like creamy avocado or spicy jalapeños. Experience the bold flavors of tacos in a healthy format that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef
- 20 oz frozen cauliflower rice
- 10 oz can diced tomatoes & chilies
- 1 packet taco seasoning
- ½ cup water
- 1 diced bell pepper
- 1 small diced yellow onion
- 1 tbsp oil
- 1+ cups shredded cheddar cheese
Instructions
- In a large pan over medium heat, sauté the onion and bell pepper in oil for about 3-4 minutes, until soft.
- Add the ground beef and cook until browned. Stir in taco seasoning and water until well mixed.
- Mix in the frozen cauliflower rice and diced tomatoes; simmer for around 10 minutes until heated through.
- Top with shredded cheddar cheese, allowing it to melt before serving.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 410
- Sugar: 5g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg