Air Fryer Garlic Parmesan Chicken Skewers
Indulge in the mouthwatering delight of Air Fryer Garlic Parmesan Chicken Skewers—a dish that perfectly blends juicy chicken with rich garlic and parmesan flavors. In just 25 minutes, you can serve up this quick and healthy meal that’s perfect for appetizers, family dinners, or meal prep. The air fryer locks in moisture while providing a crispy exterior, making these skewers a delightful addition to any table. Pair them with your favorite dipping sauces or toss them into a fresh salad for added flair!
- Prep Time: 15 minutes
- Cook Time: 10–12 minutes
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wooden or metal skewers
Instructions
- In a mixing bowl, combine olive oil, Parmesan cheese, minced garlic, Italian seasoning, paprika, salt, and black pepper.
- Add the cubed chicken to the marinade and stir until well coated. Cover and marinate in the refrigerator for at least 15 minutes.
- Soak wooden skewers in water for 20 minutes to prevent burning (if using). Thread marinated chicken onto skewers.
- Preheat air fryer to 400°F (200°C). Place skewers in a single layer in the basket.
- Air fry for 10–12 minutes, flipping halfway through until the internal temperature reaches 165°F (74°C).
- Remove from air fryer and garnish with additional Parmesan and chopped parsley before serving.
Nutrition
- Serving Size: 1 skewer (approximately 85g)
- Calories: 210
- Sugar: 0g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 75mg