70 Calorie Chocolate Cake

The 70 Calorie Chocolate Cake is the ultimate guilt-free dessert that satisfies your chocolate cravings without breaking your diet. This cake is perfect for any occasion, whether it’s a birthday celebration or a simple weeknight treat. With its rich flavor and moist texture, it stands out among low-calorie desserts. Enjoy a slice of indulgence that fits into your weight loss journey seamlessly!

Why You’ll Love This Recipe

• Guilt-Free Indulgence: Enjoy the rich taste of chocolate without the extra calories.
• Quick to Make: With just 22 minutes from start to finish, you can whip this up in no time.
• Versatile Serving Options: Perfect for sharing or savoring alone—great for any occasion!
• Easy Ingredients: Made with simple pantry staples, you’ll find it easy to recreate at home.
• Low Calorie: At only 70 calories per slice, it’s a delightful treat anyone can enjoy.

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Tools and Preparation

To make your baking experience smooth and enjoyable, gather the following essential tools. These will ensure your 70 Calorie Chocolate Cake turns out perfectly every time.

Essential Tools and Equipment

• Electric hand whisk
• Mixing bowl
• Measuring spoons
• 5-inch cake tin
• Spatula

Importance of Each Tool

• Electric hand whisk: This tool saves time and ensures your egg mixture becomes light and fluffy.
• Mixing bowl: A sturdy bowl allows you to mix ingredients thoroughly without spills.
• 5-inch cake tin: The right size tin helps create the ideal portion for this low calorie cake.

Ingredients

For this delicious 70 Calorie Chocolate Cake, you will need the following ingredients:

• 1 egg
• 35 g stevia or granulated sweetener
• 50 g full-fat yogurt
• 25 g plain/all-purpose flour
• 15 g unsweetened cocoa powder
• 1 tsp baking powder
• 50 g full-fat yogurt (for frosting)
• 1 tbsp unsweetened cocoa powder (for frosting)
• 2 tbsp 0 calorie icing sugar

How to Make 70 Calorie Chocolate Cake

Step 1: Preheat the Oven

Preheat your oven to 180°C (356°F) to prepare for baking.

Step 2: Make the Frosting

• In a mixing bowl, combine the 50 g full-fat yogurt, 1 tbsp unsweetened cocoa powder, and 2 tbsp 0 calorie icing sugar.
• Mix together until smooth and set aside in the fridge.

Step 3: Beat the Egg and Sweetener

• Using an electric hand whisk, beat together the 1 egg and 35 g stevia on high speed until light and fluffy, about 3-5 minutes.

Step 4: Combine Ingredients

• Mix in the remaining 50 g full-fat yogurt.
• Gently fold in the 25 g plain flour, 15 g unsweetened cocoa powder, and 1 tsp baking powder. Ensure all ingredients are well combined.

Step 5: Bake the Cake

• Transfer the batter into a greased 5-inch cake tin.
• Bake for 15-18 minutes or until a toothpick inserted into the center comes out clean.

Step 6: Cool & Frost

Allow the cake to cool completely before applying frosting. Cut into four slices, serve, and enjoy your delicious 70 Calorie Chocolate Cake!

How to Serve 70 Calorie Chocolate Cake

Serving your 70 Calorie Chocolate Cake can elevate the experience and make it more enjoyable. Here are some creative ways to present this delicious dessert.

Pair with Fresh Berries

• Strawberries – The sweetness of strawberries perfectly complements the rich chocolate flavor.
• Raspberries – Their tartness adds a delightful contrast, making each bite more exciting.
• Blueberries – These juicy berries provide a burst of freshness with every forkful.

Add a Dollop of Whipped Cream

• Light Whipped Cream – A light dollop of whipped cream adds creaminess without overwhelming the cake’s low calorie profile.
• Coconut Whipped Cream – For a dairy-free option, coconut whipped cream offers a tropical twist.

Drizzle with Chocolate Sauce

• Dark Chocolate Sauce – A small drizzle enhances the chocolate flavor and makes for an elegant presentation.
• Sugar-Free Chocolate Syrup – Keep it low calorie while adding extra richness.

Serve with Coffee or Tea

• Espresso – A shot of espresso pairs beautifully, enhancing the cake’s chocolatey goodness.
• Herbal Tea – Chamomile or mint tea can provide a soothing balance to the sweet treat.

How to Perfect 70 Calorie Chocolate Cake

To ensure your 70 Calorie Chocolate Cake turns out perfect every time, follow these simple tips.

• Use Room Temperature Ingredients: This helps in achieving a smoother batter and better rise during baking.
• Measure Accurately: Use a kitchen scale for precise measurements, especially for flour and cocoa powder.
• Don’t Overmix the Batter: Mixing just until combined ensures the cake remains light and fluffy.
• Check Oven Temperature: An oven thermometer can help you maintain the right temperature for even baking.
• Cool Before Frosting: Allowing the cake to cool completely prevents the frosting from melting away.
• Store Properly: Keep any leftovers in an airtight container to maintain freshness for longer.

Best Side Dishes for 70 Calorie Chocolate Cake

Enjoying your 70 Calorie Chocolate Cake is even better when paired with complementary side dishes. Here are some great options:

1. Fruit Salad – A mix of seasonal fruits adds freshness and balances out the richness of the cake.
2. Greek Yogurt – This creamy addition offers protein and tanginess, making it a nutritious pairing.
3. Chia Pudding – A light chia pudding can provide additional fiber while keeping things low-calorie.
4. Nut Butter – A small serving of almond or peanut butter can enhance flavor and add healthy fats.
5. Granola – Sprinkle some granola on top for added crunch and texture with each bite.
6. Coconut Flakes – Toasted coconut flakes add a delightful chewiness that works well with chocolate.

Common Mistakes to Avoid

Making a low calorie chocolate cake can be simple, but there are common pitfalls. Here are mistakes to watch out for:

• Skipping the weighing of ingredients: Not measuring ingredients accurately can lead to an uneven texture or taste. Always use a kitchen scale for precise measurements.
• Using low-quality cocoa powder: Low-quality cocoa can make your cake taste bland. Choose a high-quality, unsweetened cocoa powder for the best flavor.
• Overmixing the batter: Overmixing can result in a dense cake rather than a light and fluffy one. Mix just until combined for optimal texture.
• Not letting the cake cool before frosting: Applying frosting on a warm cake can melt it away. Always let your cake cool completely before adding frosting.
• Ignoring baking time: Every oven is different. Check your cake a few minutes before the recommended time to avoid over-baking.

Storage & Reheating Instructions

Refrigerator Storage

• Store the 70 Calorie Chocolate Cake in an airtight container.
• It will stay fresh for up to 3 days in the refrigerator.

Freezing 70 Calorie Chocolate Cake

• Wrap individual slices tightly in plastic wrap and then place them in a freezer-safe bag.
• The cake can be frozen for up to 2 months.

Reheating 70 Calorie Chocolate Cake

• Oven: Preheat to 150°C (300°F) and warm slices for about 10 minutes.
• Microwave: Heat a slice on medium power for about 15-20 seconds, checking frequently.
• Stovetop: Use a non-stick skillet over low heat, cover, and warm for about 5 minutes.

Frequently Asked Questions

Here are some common questions regarding the 70 Calorie Chocolate Cake.

How many calories are in the 70 Calorie Chocolate Cake?

The entire cake contains only 68 calories per slice, making it an excellent choice for dessert without guilt.

Can I substitute ingredients in the 70 Calorie Chocolate Cake?

Yes! You can use different sweeteners or yogurt types based on your dietary needs and preferences.

How long does it take to make the 70 Calorie Chocolate Cake?

The total time from prep to baking is approximately 22 minutes, making it quick and easy!

Is this recipe suitable for weight loss?

Absolutely! This low calorie chocolate cake is designed to be delicious while being mindful of calorie intake.

Final Thoughts

The 70 Calorie Chocolate Cake is an incredible dessert that satisfies cravings without packing on calories. Its moist texture and creamy frosting make it perfect for any occasion. Feel free to customize with different toppings or flavors, and enjoy this delightful treat guilt-free!