30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts
Discover the delightful harmony of sweet and savory in this 30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts recipe. With crispy turkey bacon, tender Brussels sprouts, and a hint of maple syrup, this dish is a perfect side for any occasion—from weeknight dinners to festive gatherings. Not only is it quick and easy to prepare, but it’s also packed with nutritious ingredients that everyone will love. Impress your guests or treat yourself to this vibrant and flavorful dish that brings a touch of elegance to your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1½ lb Brussels sprouts (trimmed and halved)
- 1 tbsp kosher salt
- 4 strips turkey bacon (diced)
- ½ cup pecans (coarsely chopped)
- 1 tsp ground mustard
- 2 tbsp apple cider vinegar
- 3 tbsp maple syrup
- Ground pepper (to taste)
Instructions
- Blanch the Brussels sprouts in salted boiling water for 4–5 minutes until tender yet bright green. Drain and cool.
- In a skillet, cook diced turkey bacon over medium heat until crispy. Remove and set aside.
- Increase heat to medium-high, add blanched Brussels sprouts and pecans to the skillet. Sauté for about 4–5 minutes until crisp.
- Stir in ground mustard and deglaze with apple cider vinegar for 2–3 minutes.
- Return turkey bacon to the skillet, add maple syrup, toss well, and cook for an additional minute before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 7g
- Sodium: 590mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 30mg