3 Ingredient Peanut Butter Balls
Indulge in the delightful simplicity of 3 Ingredient Peanut Butter Balls, a quick and easy treat that satisfies your sweet cravings without any guilt. With just three wholesome ingredients—creamy peanut butter, pure maple syrup, and coconut flour—these no-bake bites are ready in under five minutes! Perfect for kids as an after-school snack or for adults seeking a post-workout boost, these fudgy delights are versatile and nutritious. Simply mix, chill, and enjoy the rich flavor combination that pairs beautifully with fresh fruit or yogurt. Whether for a party or a midday pick-me-up, these peanut butter balls are sure to be a hit!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Approximately 15 servings (balls) 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 cups creamy peanut butter
- 1/2 cup pure maple syrup
- 3/4 cup coconut flour
Instructions
- Line a tray with parchment paper.
- In a mixing bowl, combine peanut butter, maple syrup, and coconut flour until fully mixed. If too thick, add water gradually.
- Form small balls using your hands or a cookie scoop and place them on the lined tray.
- Refrigerate for at least 30 minutes until firm.
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://nobakeheaven.com/3-ingredient-peanut-butter-balls/